Health is generally considered to be freedom from disease. However, health also involves the state of the mind. If you are satisfied with life, if your mind functions accurately, and if you possess enough force, driving power, and impetus to give you confidence in yourself and the ability to accomplish your work, you have good mental health.
Happiness has been described as a balanced flow of energy and the satisfaction of desires. You are happy if you get what you want. Many people do not know what they want. People differ in the things they want. Everyone who is ordinarily healthful is interested in getting enough to eat and enough rest, and in satisfying the ordinary desire for reproduction.








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